Abstract: Bounded arithmetic theories are first order theories of arithmetic which are strongly connected to low level complexity. E.g., it is possible to capture the polynomial time computable functions as a class of definable functions in some bounded arithmetic theory (cf. [1]). The dynamic ordinals of theories of bounded arithmetic have been introduced to characterize the provability strength of the underlying theory (cf. [2]), in analogy to prooftheoretic ordinals for "usual" theories of arithmetic (e.g. Peano Arithmetic). In this talk we will discuss how dynamic ordinals of bounded arithmetic theories also describe the computational content of the underlying theories. To this end we will illustrate how proofs in bounded arithmetic theories can directly be viewed as programs, and why dynamic ordinals of bounded arithmetic theories immediately give upper bounds on the complexity of such functions. [1] S. Buss: Bounded Arithmetic. Studies in Proof Theory. Lecture Notes, 3. Bibliopolis, Naples, 1986. [2] A. Beckmann: Dynamic ordinal analysis. Arch. Math. Logic 2003, 42: 303-334.